• Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us
Sunday, March 15, 2026
  • Login
womenlovewellness.com
No Result
View All Result
  • Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us
  • Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us
No Result
View All Result
womenlovewellness.com
No Result
View All Result
Home Food & Nutrition Food & Drink

Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary

Karina Stewart by Karina Stewart
04/11/2021
in Food & Drink, Healthy
0
Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary

Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary

Share on FacebookShare on Twitter

Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary and Holistic Spa in Koh Samui, Thailand. Perfect for a quick summer dish.

Makes 1 portion

This healthy take on the Thai classic makes a light, refreshing meal that’s bursting with flavour. Pomelo is packed with immunity-boosting vitamin C as well as body-balancing potassium, whilst the zing of chili helps fire up your metabolism and reduces inflammation. Yum som-o makes a wonderfully fresh side dish or a light main meal.

Related articles

Recipe For A Healthier Deep Dish Caramel Kanzi Apple Pie 

7 Nutritionist-Approved Foods to Support Healthy, Sustainable Weight Loss

Ingredients
Pomelo 100 g
Chicken mince 80 g
Shallot, sliced 5 g
Red chili, sliced 2 g
Kaffir lime leaf, sliced 1 g
Mint 1 g
Spring onion, sliced 2 g
Lime juice 1 lime
Fish sauce 5 ml
Palm sugar 5 g
Chili paste 5 g

To garnish
Cucumber, sliced 3 pieces
Long bean 5 pieces
Coriander 1 g

Method
1. Bring a saucepan of water to the boil, add in the chicken mince. Cook thoroughly, strain and leave to cool.

2. In a small bowl, add the chili paste, palm sugar, fish sauce, lime juice and chilies. Whisk together with a fork until the sugar dissolves  into the mixture.

3. Put all the remaining ingredients together in a bowl, add the dressing and toss thoroughly.

4. Present the dish on a plate and garnish with cucumber, long beans and coriander.

Kamalaya is a multi award winning wellness sanctuary and holistic spa on the tropical southern coastline of Koh Samui offering inspired healthy cuisine alongside a choice of tailored wellness programmes including detox, weight loss, stress & burnout, sleep and personalised yoga.

Kamalaya has launched a brand new wellness program ‘Structural Revival’. Behavioural patterns in our modern lifestyles, natural ageing and trauma tend to create postural misalignments that can lead to tightness, tension, discomfort and even pain. The Structural Revival Program is designed to realign the body and improve posture in order to reduce tension, rehabilitate injuries and re-establish highest levels of function and vitality.

Want to age beautifully? Read Kamalaya Co-Founder, Karina Stewart’s top tips for health ageing here…

Previous Post

Pilates Move Of The Week: Muffin Tops Be Gone With The Side Plank

Next Post

3 Ways Mums Can Redefine Self-Care

Karina Stewart

Karina Stewart

Karina Stewart is Founder and Chief Wellness Officer of Kamalaya Wellness Sanctuary and Holistic Spa. Born and raised in Mexico, Karina’s life journey has been greatly influenced by her mother’s interest in natural healing, meditation, yoga and spirituality. From the age of 14, when she began meditating and exploring Asian spiritual philosophies, Karina’s heart was opened to an existence of devotion and self discovery. Karina has more than twenty years experience in the study and practice of diverse Asian healing and spiritual traditions. Prior to Kamalaya, Karina founded a health centre in Kathmandu, Nepal, where for seven years she practiced Oriental Medicine and produced a range of Chinese herbal products. Karina’s vision is behind Kamalaya’s integral wellness programs, which aims to access the inner healing power within each individual and support a harmonious integration of heart, body, mind, and spirit.

Related Posts

Deep dish caramel apple pie
Food & Drink

Recipe For A Healthier Deep Dish Caramel Kanzi Apple Pie 

14/03/2026
7 Foods That Will Help You Lose Weight
Food & Drink

7 Nutritionist-Approved Foods to Support Healthy, Sustainable Weight Loss

04/03/2026
Blackberry Cashew Smoothie Bowl
Food & Drink

Healthy And Tasty Blackberry Cashew Smoothie Bowl Recipe

04/03/2026
Benefits of Manuka Honey
Food & Drink

Is Manuka Honey Actually Worth the Money?

04/03/2026
Food & Drink

Bacon Jam And Herbed Cheese Breakfast Toastie By Daen Lia

04/03/2026
Coconut Poached Chicken
Food & Drink

Gwinganna’s Coconut Poached Chicken With Tropical Salsa

04/03/2026

Recommended

Cardiovascular disease prevention

5 Natural Ways To Support Healthy Blood Pressure

04/04/2019
friends sabotage

Starting A Diet Program To Lose Weight ? Don’t Believe the Naysayers

04/03/2026

Popular Post

    womenlovewellness.com

    © 2026 Foyster Media Pty Ltd. All rights reserved.

    Navigate Site

    • Fitness
    • Food & Nutrition
    • Hot Topics
    • Wellness
    • Hormones
    • Sex Life
    • Sleep
    • About Us

    Follow Us

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In
    No Result
    View All Result
    • Fitness
      • Yoga
    • Food & Nutrition
      • Nutrition
    • Hot Topics
    • Wellness
    • Hormones
    • Sex Life
    • Sleep
    • About Us

    © 2026 Foyster Media Pty Ltd. All rights reserved.