• Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
Saturday, May 2, 2026
  • Login
Women Love Wellness
No Result
View All Result
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home World

Can’t Keep A Good Girl Down: Sami Kennedy-Sim’s Incredible Journey from Stroke Sufferer to Olympic Athlete

Franki Hobson by Franki Hobson
18/05/2020
in World
0
Share on FacebookShare on Twitter

Aussie Olympic skier Sami Kennedy-Sim was just 23 years-old when she suffered a stroke. After months of rehabilitation and training, Sami overcome incredible odds and went on the represent Australia at the Winter Olympics in Sochi, Russia. Here’s her heroic story of determination and triumph…

Sami Kennedy-Sim, 25, is an Australian freestyle skier who recently competed at the 2014 Winter Olympics in Sochi, Russia. She lives between Manly on Sydney’s Northern Beaches and Jindabyne, in the NSW Snowy Mountains. But unlike many typical 25 year-olds, Sami has an incredible story. The Olympic athlete, who posted six top-10 finishes in World Cup races during the 2011/2012 season, suffered an infarct stroke (cerebral infarction) in April 2013, at just 23. After five days in hospital and months of treatment, Sami made the incredible decision to resume training for the Winter Olympics. Sami was back racing in August 2013 in Australia and then completed the full World Cup season. Success came at the Val Thorens World Cup in France just as the Olympic selection period was ending, with Sami qualifying in 30th and fighting her way to finish in 4th place overall.

Sami achieved her goal, representing Australia at the 2014 Olympic Winter Games in Sochi, Russia in February.  After two big crashes during the race, Sami finished in 28th place, but left with an Olympic Games under her belt and a taste of what to expect, as she strives towards medal contention at the next Olympic Winter Games in Korea 2018.

Related articles

CES 2026 Health Innovations for Women’s Health Beyond the Wrist

Paw-parazzi Ready! The RSPCA is Searching for a Bone-afide Rescue Pup This International Dog Day

Go Sami! Flying through the air to beat the competition and make it to the Winter Olympics in Sochi, Russia. 

So where does this incredible determination come from? Sami explains…

What was your health and lifestyle like before the stroke?

“I have always been an active and healthy person – being an elite athlete doesn’t give you too much room for bad habits. So naturally it was a great shock to learn that I had a stroke a little over one year ago.”

Did the doctors give any reason for why you experienced a stroke at such a young age?

“No. There have been a few hypothetical explanations laid out on the table – lifestyle factors such as travel spiked some curiosity, as well as injuries, surgeries and just ‘luck’. Most cases of stroke in young people never have an identifiable reason of why they occur.”

How did you feel emotionally when you realised you had a stroke?

“I felt hopeless. The initial feelings were ‘why’ and ‘how’ and ‘it’s not fair’. But when life gives you lemons, make margaritas! I am getting better and better now, but I get scrambled – sometimes in a very happy situation I find myself getting upset, or in an angry situation I can’t help but laugh. It is confronting at times, but I am working on it.”

How did the news affect your dreams to be an Olympic athlete and your career?

“The first thing I said to my mum was, ‘I am never going to the Olympics’. Obviously at the time the focus was on my health, but being an athlete is who I am and I never decided I would let it be taken away from me.”

zJphhVVFXX9_ps1lsXJIgxehVFV6RWz44xVhe_Jm-hc

Sami wasn’t going to give up those Olympic dreams lightly…

What was theDoctor’s prognosis?

“I had one doctor who told me that I was selfish for aspiring towards Olympic representation and being an athlete, but I don’t think she considered how things would have been for her at my age, if she was in the same situation. When you are faced with adversity, you can want to overcome any obstacle, but it is the people around you who make the difference. I am fortunate to have the most supportive family and friends as well as the support if the Australian Institute of Sport, who helped facilitate my rehabilitation.

When did you decide you wanted to train for the Winter Olympics?

“When you have been wishing for something as long as I had been (I was 4!), you learn to remind yourself what you are striving towards when things get tough. It was in hospital that I told myself that I wouldn’t let my goals and I would get to Sochi.”

What did the Doctor’s advise when you told them?

“Slow and steady wins the race! I had to do nothing for a couple of months and then slowly re-introduce exercise into my program. I am lucky because my muscle memory is pretty good and I adapted back into full-time training really quickly. I was making gains in the gym and then was back on snow by  August.”

Your inner strength and resilience – how would you describe it?

“Sometimes it feels like it is non-existent. But I am only human! I have some days where it is all I can do – not to give up – and other days where I decide that in order to succeed I need to boost someone who is feeling low. I love helping people and believe that is why I continue to be an athlete.”

Advice for other young women overcoming the odds?

“Surround yourself with active, smart and motivated people. Don’t be afraid of change and turn anxiety into excitement when facing challenges. And most of all, smile.”

Check out www.samikennedy.com for more info on Sami. 

All images supplied by Sami Kennedy-Sim/Getty Images

Previous Post

7 Secrets Behind This Prima Ballerina’s Fit & Toned Body: Rebekah Davey’s Reveals…

Next Post

What’s on Your Bucket List? Women in Their 20s, 30s, 40s and 50s Tell… (And the Results are Surprising!)

Franki Hobson

Franki Hobson

rajawd Rajawd diesel99

Related Posts

CES 2026
World

CES 2026 Health Innovations for Women’s Health Beyond the Wrist

04/03/2026
International Dog Day
World

Paw-parazzi Ready! The RSPCA is Searching for a Bone-afide Rescue Pup This International Dog Day

05/03/2026
World

World’s Happiest Country Opens Applications For An Urban Happiness Expedition

26/03/2024
Sticking to your new year's resolutions Anna Robards and Christie Whitehill Intu wellness
World

How this Bachelor Babe will be Sticking to her New Year’s Resolutions … Post January!

12/02/2024
Indoors All Day? Here’s 10 Tips To Boost Your Health In The Office
World

Indoors All Day? Here’s 10 Tips To Boost Your Health In The Office

12/04/2023
World

Endometriosis Impacts 1 In 9 Australian Women: Here’s What You Need To Watch Out For

30/03/2023

Recommended

How To Heal Yourself By Eating Wholefoods

17/10/2017
#SeatsUpForSanta Santa and Mrs C bed

#SeatsUpForSanta: Encourage Your Man To Act On Prostate Issues

09/05/2017

Popular Post

    Women Love Wellness

    © 2026 Foyster Media Pty Ltd. All rights reserved.

    Navigate Site

    • Fitness
    • Nutrition
    • Longevity
    • Holistic Wellness
    • Hormonal Health
    • Sexual Wellness
    • Rest & Recovery
    • About Us

    Follow Us

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In
    No Result
    View All Result
    • Fitness
      • Yoga
    • Nutrition
      • Nutrition
    • Longevity
    • Holistic Wellness
    • Hormonal Health
    • Sexual Wellness
    • Rest & Recovery
    • About Us

    © 2026 Foyster Media Pty Ltd. All rights reserved.