Sexual Wellness
Sexual wellness is about reclaiming the conversation around intimacy, health, and pleasure. We believe a fulfilling sex life is a vital pillar of overall wellbeing, and it deserves expert, shame-free exploration.
Our platform offers evidence-based guidance on sexual health, intimacy in relationships, and physical vitality. From navigating changes in libido and hormonal shifts to exploring sexual self-care and empowerment, we provide the tools you need to feel informed and in control. Discover a confident approach to sexual wellness with expert insights designed for the modern woman.
Your sexuality doesn’t retire in menopause
By Lisa Fitzpatrick In my pelvic-floor and female wellbeing focussed physiotherapy clinic, I regularly support women who speak about sex...
Sleep and Sexual Function: Dr Jemma King Explains How Sex Improves Sleep
The physiology linking sleep and sexual function operates identically whether you’re sleeping beside another person or alone in a king-sized...
Throwback to The Joy of Sex: The 70s Manual That Made Everyone Blush — and Learn
When The Joy of Sex first hit bookshelves, it changed everything. It was the first truly open, honest guide to...
5 Simple Tips For Keeping The Romance Alive
A new nationwide poll by eHarmony reveals that 96% of us agree that romance is vital for love to blossom,...
Whoopi Goldberg’s Radical Guide to Relationship Wellness
Whoopi Goldberg is an EGOT-winning legend, a great-grandmother, and a woman who has walked down the aisle three times. But...
Reclaiming Your Spark: 4 Natural Ways to Boost Libido and Sexual Vitality
Throughout our lives, it is completely natural for our sex drive to fluctuate. However, when low libido causes personal distress...
What Is Tantric sex — And How Is It Different From “Normal” Sex?
StellaMuse (pseudonym of Elise Carr, M.A.), tantra practitioner, Reiki master and holistic life & health coach tells us all about Tantric...
Infertility: 9 Tips To Boost Your Man’s Sperm Count
Approximately one in six couples in Australia and New Zealand suffer infertility and more than a third of men aged...
3 Personality Traits That Make You Irresistibly Attractive
Want to broaden your circle of admirers? Experts say there are three key personality traits that consistently make people attractive:...
Have your ears pricked yet? Sexologists really do hear it all
Have your ears pricked yet? Sexologists really do hear it all — the most intimate, eyebrow-raising details of other couples’...
