Women Love Wellness

After analysing data gathered from 131,000 people over three decades, scientists at Massachusetts General Hospital have found that swapping meat for lentils will substantially reduce death rates. Mortality from heart disease fell...

But if you're not amongst the action this year, don't fret. We're bringing Brazil into your kitchen, by cooking up a feast with these delicious Olympics-inspired recipes... Pão De Queijo: Tasty Cheese...

It makes perfect sense to whip out your hairdryer and brush straight after a shower to smooth tresses... but why is it still so hard to master what seems to be the...

That’s the question Australian fitness and wellness expert Rosemary Marchese, below, asked the audience at the recent 2016 Wellness Conference in Minnesota. “It’s a commonly held misunderstanding that fat people are unfit...

Max Blumberg, a psychologist and researcher at London’s Goldsmiths University, says if there’s no conflict at all, it could be a sign that your relationship is too dull. “Or that one of...

Or when you were at the dinner table and you were told that if you ate all your food, you would be rewarded with dessert? How about when you won an award...

Makes 24 small fritters, or 12 larger ones INGREDIENTS 3 ears sweetcorn, kernels sliced from the cobs 1 small red onion, thinly sliced 100 g (3½ oz) halloumi, coarsely grated 75 g...

Makes 18 INGREDIENTS 1/3 cup (7 g/1/4 oz) borage flowers 3 tablespoons soft butter 2 tablespoons chopped walnuts 2 teaspoons honey 1 cup (150 g/51/2 oz) self-raising flour 1 tablespoon caster (superfine)...