• Home
  • About Us
Women Love Wellness
  • News
  • Fitness
  • Nutrition
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Rest & Recovery
Subscribe
No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Rest & Recovery
Subscribe
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Food & Drink

Perfect For Vegetarians: Cauliflower Loaf Recipe

Alice Duthie by Alice Duthie
14/05/2024
in Food & Drink, Healthy
Reading Time: 3 mins read
A A
0
cauliflower
Share on Facebook
Share on Twitter

Cauliflower Loaf is a cinch to make and it’s full of goodness to. Try making it tonight for dinner.

Prep time: 15 minutes, plus chilling and standing time

Related articles

Top Nutritionists Share Secrets To Banishing Your Junk Food Cravings

This Two-Ingredient Chocolate Cake is Sugar-Free, Dairy-Free and Gluten-Free

Cook time: 50-55 minutes

Serves: 4-6

Ingredients:

  • 1kg cauliflower florets (approx. 1 large cauliflower)
  • ⅔ cup (100g) cornflour
  • 2 tsp baking powder
  • 2 tsp curry powder
  • 1 tsp salt
  • 250g grated pizza cheese
  • 4 eggs
  • 1 tbsp each of sunflower and pumpkin seeds
  • Poached eggs, avocado and chopped red chilli to serve

Method:

  1. Preheat oven to 200°C/180°C (fan-forced) and grease and line a large 20cm x 11cm x 9cm (base measurement) loaf tin with baking paper, making sure to leave an overhang on the long sides. 
  2. Place cauliflower into the bowl of a food processor and process until finely chopped to the size of rice grains. Transfer to a large mixing bowl.
  3. Sift cornflour, baking powder, curry powder and salt together and add to cauliflower. Mix well. Add cheese and eggs and stir through.
  4. Spoon into prepared pan and smooth the top. Sprinkle over seeds and bake 50-55 minutes, or until set and golden and a skewer inserted into the centre comes out clean. Stand in tin for 15 minutes. Cover and refrigerate until cold. Cut into thick even slices and serve topped with avocado, poached eggs and chopped chilli.

TIPS:

  • Use a gluten free pizza cheese blend for a complete gluten free bread.
  • The loaf will slice easier when cold. It may be eaten while still warm, but it will be soft and crumbly.
  • Reheat slices in toaster or heat between layers of baking paper in a sandwich press.
  • Spread with your favourite lunch toppings for a healthy lunch.
  • Use any type of seeds for the top such as sesame and hemp seeds.
  • Cauliflower bread will keep for 3-4 days in a sealed container in the refrigerator.

The Carousel would like to thank Australian Eggs for this recipe.

Tags: foodhealthrecipe
Alice Duthie

Alice Duthie

Alice Duthie is a lifestyle writer. She completed a Bachelor of Commerce at The University of Sydney, majoring in Marketing and Business Information Systems.

Related Posts

healthy food

Top Nutritionists Share Secrets To Banishing Your Junk Food Cravings

by Lola Berry
13/10/2026
0

We know how tough it can be to stick to a healthy eating plan, especially when the days are getting shorter and cooler. To help you...

Healthy Two Ingredient Chocolate Cake

This Two-Ingredient Chocolate Cake is Sugar-Free, Dairy-Free and Gluten-Free

by Marie-Antoinette Issa
08/10/2026
0

Bridget Foliaki-Davis figured out what helped her lose 35kg without extreme exercise or a restrictive diet, then used it to develop an online nutrition program, the...

beach body

3 Super Simple Ways To Spring Into Shape For Summer

by Irena Geller
05/10/2026
0

When the first fine days of spring beckon, you can feel the fresh breath of motivation in the air. Spring is a great opportunity to start...

mexican food

Low GI Mexican Baked Mushroom, Capsicum and Kidney Bean Rice

by Robyn Foyster
18/09/2026
0

Try this healthy low GI dish from Chef Tom Walton for the  GI Foundation. It's a Mexican Baked Mushroom, Capsicum and Kidney Bean Rice This is...

Crunchy Quinoa And Hazelnut Granola Recipe

Crunchy Quinoa And Hazelnut Granola Recipe

by Bannie Williams
20/08/2026
0

Quinoa is an extremely nutrient dense grain and a wonderful  granola breakfast alternative. It is a complete source of protein, as well as a rich source...

Next Post
The Super-Clean Fish Curry With Cauliflower Couscous

The Super-Clean Fish Curry With Cauliflower Couscous

Mind And Exercise And Why We Should Look Back To The Ancient Greeks

Sydney Fresh Awards

2024 Fresh Awards: Glitz, Glam and A Gala for Green Food Lovers

CATEGORIES

RECOMMENDED

Amy Chant
Food & Drink

Gourmet Traveller Finalists Announced For The 2022 Restaurant Awards

24/06/2022
Gwyneth Paltrow's Tikka Masala Roast Chicken
Food & Drink

Gwyneth Paltrow’s Tikka Masala Roast Chicken

22/04/2016

CV, PRIME and WFPB … The Three Acronyms That This Doctor Believes You Need to Live Your Best Life

Exercise and Longevity: These Sports Can Lead to Longer Life

Top Nutritionists Share Secrets To Banishing Your Junk Food Cravings

Endangered, at Risk or Active? Where You Sit On The New Movement Scale

From Bonds Model to Yoga Trailblazer: The Inspiring Journey of Sammy Veall

This Two-Ingredient Chocolate Cake is Sugar-Free, Dairy-Free and Gluten-Free

  • Home
  • About Us
  • Privacy Policy
Women Love Wellness™ is the health and wellbeing destination for women who want to live longer, stronger and better – covering hormonal health, longevity, sexual wellness, sleep, functional fitness and nutrition. Part of the Women Love Network™: Women Love Tech™ | The Carousel™ | Women Love Travel™ | Game Changers™ | Subscribe to our newsletter. Content is for general information only and is not a substitute for professional medical advice.

© 2026 Women Love Network™ · Robyn Foyster. All rights reserved.

No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Rest & Recovery

© 2026 Women Love Network™ · Robyn Foyster. All rights reserved.