• News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
Tuesday, June 16, 2026
  • Login
Women Love Wellness
No Result
View All Result
  • News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
  • News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Nutrition Food & Drink

Recipe For A Cauliflower Soup With Crispy Sage & Croutons

Leah Itsines by Leah Itsines
12/06/2020
in Food & Drink, Recipes
0
Cauliflower
Share on FacebookShare on Twitter

The world-famous Maille Mustard has collaborated with Leah Itsines, the Australian cook, best-selling author and renowned food blogger to craft a collection of nourishing plant-based recipes that can be effortlessly be created at home using Maille’s versatile kitchen cupboard staples.  

This delicious recipe by Maille’s expert mustard sommeliers is from the new recipe e-book ‘Plant Based Exploration’ which is filled with flavourful recipes from the Leah and Maille’s experts.

SERVES: 6-8

Related articles

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

3 Healthy And Nutritious Breakfast Recipes From The Energy Guide

PREP TIME: 10 MINUTES

COOK TIME: 32-37 MINUTES 

Ingredients for the soup:

  • 2 tbsp olive oil
  • 3 cloves garlic 
  • 2 shallots, diced (you can also use a small onion) 
  • 2 tsp salt
  • 4-5 fresh sage leaves 
  • 1 large head of cauliflower, roughly chopped 
  • 4 cups vegetable broth 
  • 2 ½ tbsp Maille Dijon Originale 
  • 1 teaspoon turmeric powder 
  • 1 cup almond milk 

Crispy sage and croutons:

  • 2 tsp olive oil
  • Fresh sage leaves 
  • 2 cups bread, cubed (for a lighter option, use gluten-free or sourdough bread) 
  • Sea Salt

Directions:

1. To make the soup, set a large pot over a medium-heat burner, add olive oil. Heat for a few minutes. Add garlic and shallots. Sauté, stirring occasionally, until the mixture has turned golden brown and the shallots are translucent, about 12 minutes. 

2. Stir in the salt and sage, then add the cauliflower and vegetable broth. Cover with a lid and allow to simmer for 20-25 minutes, or until the cauliflower is tender. 

3. While the soup is cooking, heat olive oil in a skillet over a medium- low burner. Add the sage and allow it to cook for a few minutes, or until it starts to brown. Gently remove to a paper towel-lined plate. Add the bread cubes to the skillet, season with a generous pinch of sea salt and cook, stirring every few minutes, until the bread cubes have turned golden brown, about 10 minutes. 

4. When the soup has finished cooking, remove the pan from the heat, add the Maille Dijon Originale, turmeric and almond milk, and use a blender to puree the mixture. 

5. Salt to taste and serve immediately, topped with a few croutons and crispy sage, or feel free to try alternative toppings, such as pumpkin seeds, toasted nuts, or kale chips.

Leah Itsines
Leah Itsines

Discover more plant-based recipes by Leah Itsines and Maille’s expert mustard sommeliers at maille.com.au. You can download the complete recipe e-book and also attend a virtual cooking class with Leah for seven of the recipes, where she will guide you through each one step-by-step.

Check out https://maille.com.au/ for more.

https://womenlovewellness.com/food/roasted-cauliflower-salad/
https://womenlovewellness.com/food/delicious-plant-based-recipe-for-brussels-sprout-pasta/
Tags: Cauliflowerrecipes
Previous Post

Recipe For A Tasty Mustard And Maple-Glazed Butternut Squash

Next Post

How Pilates Supports Strength And Flexibility In Your Body

Leah Itsines

Leah Itsines

Leah Itsines is a self-taught cook, best-selling author of The Nourishing Cook, founder of the BARE Guide and, of course, a crazy foodie. Leah’s goal is to provide the world with a way of healthy eating, that doesn't compromise on taste and comfort. She’s all about healthy eating but in a sustainable, delicious way.

Related Posts

Zucchini Frying-pan Frittata
Food & Drink

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

31/05/2026
Superfood Berry Breakfast Inspiration
Food & Drink

3 Healthy And Nutritious Breakfast Recipes From The Energy Guide

18/05/2026
Lola Berry Talks About Why She Always Chooses Certified Organic Products
Food & Drink

Lola Berry’s Three Berry Collagen-Boosting Porridge

18/04/2026
Deep dish caramel apple pie
Food & Drink

Recipe For A Healthier Deep Dish Caramel Kanzi Apple Pie 

14/04/2026
Gluten-Free Hot Cross Buns
Food & Drink

The Healthy Ingredient Yummy Organic Hot Cross Buns Recipe

05/04/2026
The Poached Eggs Recipe from Will and Steve Cookbook
Food & Drink

How To Make Compound Butter

05/04/2026
  • Trending
  • Comments
  • Latest
Mind Meals: How Your Diet Affects Your Mental Health

Mind Meals: How Your Diet Affects Your Mental Health

0
Healthy porridge bowl

4 Easy Ways To Stop Using Food As Your Escape Parachute

0
healthy eating

3 Top Tips To Restart Your Health Engine (After Festive Eating)

0
13 Ways Women Suffer From Confidence Failure & How To Fix It!

13 Ways To Boost Confidence!

0
Dry July Tips: How To Kick The Booze Habit2

How Quitting Alcohol Transformed My Life

11/06/2026
Team sport

Exercise and Longevity: These Sports Can Lead to Longer Life

31/05/2026
Zucchini Frying-pan Frittata

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

31/05/2026
Focused female athlete lifting weights at an outdoor competition showcasing strength and determination.

Heavy Lifting After 50: The Science and the Women Redefining Ageing

28/05/2026
Dry July Tips: How To Kick The Booze Habit2

How Quitting Alcohol Transformed My Life

11/06/2026
Team sport

Exercise and Longevity: These Sports Can Lead to Longer Life

31/05/2026
Zucchini Frying-pan Frittata

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

31/05/2026
Holistic Wellness

How Quitting Alcohol Transformed My Life

11/06/2026
Longevity

Exercise and Longevity: These Sports Can Lead to Longer Life

31/05/2026
Food & Drink

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

31/05/2026
Fitness

Heavy Lifting After 50: The Science and the Women Redefining Ageing

28/05/2026
Women Love Wellness

© 2026 Foyster Media Pty Ltd. All rights reserved.

Navigate Site

  • News
  • Fitness
  • Nutrition
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Rest & Recovery
  • About Us

Follow Us

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us

© 2026 Foyster Media Pty Ltd. All rights reserved.