• News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
Tuesday, June 16, 2026
  • Login
Women Love Wellness
No Result
View All Result
  • News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
  • News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Nutrition Food & Drink

Vegan Recipe: Creamy Tender Jack Fruit Curry With Cauliflower Rice

Luke Hines by Luke Hines
04/03/2026
in Food & Drink, Healthy, Recipes
0
Jackfruit Curry
Share on FacebookShare on Twitter

Ingredients

Curry

  • 1 tablespoon coconut oil
  • 1 onion, diced
  • 800g Original Amazonia TenderJack, drained and rinsed
  • 400 ml can coconut milk
  • 125 ml (1⁄2 cup) vegetable stock 
  • 2 fresh or dried bay leaves
  • zest and juice of 1 lime
  • 80 g (1⁄2 cup) roasted peanuts, roughly chopped
  • 1 handful of Thai basil leaves
  • 1 small handful of coriander leaves 
  • 800 g (4 cups) Cauliflower Rice, optional 
Recipe For A Creamy Tender Jack Fruit Curry

Curry Paste

Related articles

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

3 Healthy And Nutritious Breakfast Recipes From The Energy Guide

  • 5 cm piece of ginger, peeled
  • 2 garlic cloves, very finely chopped
  • 2 teaspoons ground turmeric
  • 1 bird’s eye chilli or 1⁄2 teaspoon chilli flakes
  • 1 teaspoon mustard seeds
  • 1 teaspoon fennel seeds
  • 1 teaspoon fenugreek seeds (optional)
  • 1⁄2 teaspoon sea salt

Method

  1. To make the curry paste, pound all the ingredients together with a pestle and mortar or pulse together briefly in a food processor to form a paste.
  2. Melt the coconut oil in a large saucepan over medium–high heat. Add the onion and cook for 3 minutes, or until softened and caramelised, then stir in the prepared spice paste and cook, stirring, for 2–3 minutes, or until fragrant.
  3. Pour the coconut milk and vegetable stock into the pan and stir in the jackfruit and bay leaves. Bring to the boil, then reduce the heat to a simmer and leave to cook, uncovered and stirring occasionally, for 30 minutes, or until the curry has reduced. Stir in the lime zest and juice and half the peanuts, then remove from the heat. Taste and add a little salt if necessary.
  4. To serve, divide the curry among plates and scatter over the basil, coriander and the remaining peanuts. Enjoy with cauliflower rice, if you like. For more info visit here.
https://womenlovewellness.com/food/cook-ellie-bullens-quick-and-easy-indian-potato-curry-recipe/
Tags: curryrecipes
Previous Post

Teenage singer Luke Harrison Performs For Patients At Hospital To Brighten Their Day

Next Post

A Taste Of Irelend: A Real Whisked Sponge Recipe By Edwina St Lawrence

Luke Hines

Luke Hines

After My Kitchen Rules, Luke Hines jumped straight out of the fry pan and into the fire, transforming his 15 minutes of fame on Channel 7’s popular cooking show into a post-TV career that continues to demonstrate his passion for inspiring, educating and empowering Australian’s to understand clean nutrition, implement exercise and live life to the fullest. Following MKR, the public – and their eagerness to listen to Luke’s healthy life advice – continued. His credits include the release of Clean Living and Eat More Vegan! among others. He also worked as the health and fitness consultant on Angelina Jolie’s new movie Unbroken.

Related Posts

Zucchini Frying-pan Frittata
Food & Drink

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

31/05/2026
Superfood Berry Breakfast Inspiration
Food & Drink

3 Healthy And Nutritious Breakfast Recipes From The Energy Guide

18/05/2026
Try Paul's version of Eggplant mes 'a' aha. from the AALIA menu
Recipes

Delicious Vegetarian Recipe: Paul Farag’s Eggplant mes ‘a’ aha

24/05/2026
Imambayldi: Vegetarian Stuffed Eggplant Recipe
Healthy

Imambayldi: Vegetarian Stuffed Eggplant Recipe

14/05/2026
Four Ways To Cook With Rice!
Healthy

Lorna Jane’s Kale, Black Rice & Raspberry Salad

11/05/2026
Lola Berry Talks About Why She Always Chooses Certified Organic Products
Food & Drink

Lola Berry’s Three Berry Collagen-Boosting Porridge

18/04/2026
  • Trending
  • Comments
  • Latest
Mind Meals: How Your Diet Affects Your Mental Health

Mind Meals: How Your Diet Affects Your Mental Health

0
Healthy porridge bowl

4 Easy Ways To Stop Using Food As Your Escape Parachute

0
healthy eating

3 Top Tips To Restart Your Health Engine (After Festive Eating)

0
13 Ways Women Suffer From Confidence Failure & How To Fix It!

13 Ways To Boost Confidence!

0
Dry July Tips: How To Kick The Booze Habit2

How Quitting Alcohol Transformed My Life

11/06/2026
Team sport

Exercise and Longevity: These Sports Can Lead to Longer Life

31/05/2026
Zucchini Frying-pan Frittata

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

31/05/2026
Focused female athlete lifting weights at an outdoor competition showcasing strength and determination.

Heavy Lifting After 50: The Science and the Women Redefining Ageing

28/05/2026
Dry July Tips: How To Kick The Booze Habit2

How Quitting Alcohol Transformed My Life

11/06/2026
Team sport

Exercise and Longevity: These Sports Can Lead to Longer Life

31/05/2026
Zucchini Frying-pan Frittata

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

31/05/2026
Holistic Wellness

How Quitting Alcohol Transformed My Life

11/06/2026
Longevity

Exercise and Longevity: These Sports Can Lead to Longer Life

31/05/2026
Food & Drink

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

31/05/2026
Fitness

Heavy Lifting After 50: The Science and the Women Redefining Ageing

28/05/2026
Women Love Wellness

© 2026 Foyster Media Pty Ltd. All rights reserved.

Navigate Site

  • News
  • Fitness
  • Nutrition
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Rest & Recovery
  • About Us

Follow Us

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us

© 2026 Foyster Media Pty Ltd. All rights reserved.