• Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
Thursday, March 19, 2026
  • Login
Women Love Wellness
No Result
View All Result
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Fitness

Reboot Your body! How To Undo The Damage Of Sitting At A Computer Using The Eagle Pose

Amy Molloy by Amy Molloy
13/01/2023
in Fitness
0
Share on FacebookShare on Twitter
Today The Carousel wellness editor Amy Molloy is joined by yoga teacher Vicki Smart from Preshana yoga in Sydney to learn how to release the tension at the end of the workday.

This is the second of a 3-part lesson in how to reboot your body after being hunched over your computer all day. The Eagle Pose will help to release tension between the shoulder blades.

Now shop the video:

Amy wears: Liquido crop and, Lululemon flow pants.

Related articles

Bridge Pose – Yoga Pose Of The Week

Maximise Your Workout: 6 Smart Strategies from Monique Craft

Vicki wears: Boogie short and Cool Racerback Tank, both Lululemon.

More videos below:

Previous Post

Justine Schofield’s Seeded Lavosh Crackers For Your Next Cheese Board

Next Post

How to Detox At Your Desk

Amy Molloy

Amy Molloy

Amy Molloy, formerly editor of Grazia Australia, is a columnist and author, with a particular interest in health and wellbeing. Amy writes for TheCarousel.com, and has contributed for a host of Australian publications including the Sydney Morning Herald and Harper’s BAZAAR. She also regularly writes for UK publications including The Sunday Times, the Daily Mail, the Guardian, Grazia magazine, Cosmopolitan and Women's Fitness. She previously published a memoir called Wife Interrupted in 2007.

Related Posts

Man in casual wear showcases urban style with dynamic pose on sunlit bridge.
Yoga

Bridge Pose – Yoga Pose Of The Week

19/03/2026
Get more out of your workout 15-minute Gym Rule Monique Craft
Fitness

Maximise Your Workout: 6 Smart Strategies from Monique Craft

18/03/2026
Open your chakra doing what you love
Yoga

From Bonds Model to Yoga Trailblazer: The Inspiring Journey of Sammy Veall

09/03/2026
Best Brightest Workout Wear
Fitness

Why Fluoro Is the New Black in Activewear

07/03/2026
photo of women hugging each other
Fitness

40 And Still Fabulous: The Power Of Personal Training

07/03/2026
Exclusive: Kerri-Anne Kennerley Talks About The Importance Good Health
Fitness

Exclusive: Kerri‑Anne Kennerley on Ageing Well, Eye Health and Life After Loss

05/03/2026

Recommended

Kamalaya, meditation, gratitude

Kamalaya’s Heart Gratitude Meditation – Positivity And Appreciation

04/03/2026
Arisa Trew Playground to Podiums Skateboarding Olympic Games

Which Olympic Sport Sparked a 54% Rise in Searches? (Hint: It Wasn’t Swimming!)

11/08/2024

Popular Post

    Women Love Wellness

    © 2026 Foyster Media Pty Ltd. All rights reserved.

    Navigate Site

    • Fitness
    • Nutrition
    • Longevity
    • Holistic Wellness
    • Hormonal Health
    • Sexual Wellness
    • Rest & Recovery
    • About Us

    Follow Us

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In
    No Result
    View All Result
    • Fitness
      • Yoga
    • Nutrition
      • Nutrition
    • Longevity
    • Holistic Wellness
    • Hormonal Health
    • Sexual Wellness
    • Rest & Recovery
    • About Us

    © 2026 Foyster Media Pty Ltd. All rights reserved.