Behind every rescue dog is a story: a rough start, a second chance and, if they are lucky, a happy ending on someone’s couch. Anyone who has adopted a rescue pup knows the truth. It is often the dog who rescues us.
How dogs boost our health
- More movement. Daily walks add up to more steps, more fresh air and better fitness.
- Less stress. Patting a dog can help us feel calmer and more relaxed.
- Better mood. Dogs give unconditional affection, routine and a reason to get up in the morning.
- More connection. Dog owners chat to neighbours, meet other walkers and make new friends at the park.
- Purpose. Caring for an animal gives structure and meaning, especially for people living alone.
The work of the RSPCA
The RSPCA cares for tens of thousands of animals across Australia every year, more than 81,000 in a single recent year. Their work includes rescuing, rehabilitating and rehoming animals, and fighting cruelty.
The organisation has run fun initiatives such as the Rescue Dog Star Search, which invited owners to share photos and stories of their rescue dogs for the chance to become the face of the RSPCA Lottery. Every lottery ticket sold helps fund food, vet care and shelter for animals still waiting for their forever homes.
Thinking of adopting?
- Be honest about your lifestyle. Consider your home, your schedule and how much exercise you can offer.
- Ask about the dog’s history. Shelter staff can help match you with the right temperament.
- Be patient. Rescue dogs may need time to settle and trust.
- Budget for care. Food, vet visits, insurance and training all add up.
Other ways to help
Not ready to adopt? You can foster, volunteer, donate or buy a lottery ticket through the RSPCA.
And International Dog Day, on 26 August each year, is the perfect excuse to celebrate the four-legged friends who make life better.
For more simple ways to feel good, explore our Healthy Living Tips and How to Be Happier guide.
