• Home
  • About Us
Women Love Wellness
  • News
  • Fitness
  • Nutrition
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Rest & Recovery
Subscribe
No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Rest & Recovery
Subscribe
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Food & Drink

Decadent Fish Omelette With Dill, Feta & Parmesan

Women Love Wellness by Women Love Wellness
02/05/2016
in Food & Drink
Reading Time: 1 min read
A A
0
Decadent Fish Omelette With Dill, Feta & Parmesan
Share on Facebook
Share on Twitter

INGREDIENTS
300 ml milk
300 ml water
3 bay leaves
1 onion, sliced
6 black peppercorns
275 g white fish fillet
6 eggs
20 g unsalted butter
50 ml cream
2 tablespoon dill chopped
2 tablespoon grated parmesan cheese
100g Persian feta, crumbled

METHOD

Related articles

Low GI Mexican Baked Mushroom, Capsicum and Kidney Bean Rice

Crunchy Quinoa And Hazelnut Granola Recipe

Poached Fish
1 Mix the milk with 300 ml of water together, pour it into a large shallow pan and bring to the boil.
2 Add the bay leaves, onion slices and peppercorns and bring back to the boil.
3 Add the white fish and simmer gently. Poach for about 3-4 minutes, until the fish is cooked.
4 Lift the fish out on to a plate and leave until cool, then break into flakes, discarding any skin and bones.

Omelette
1 Pre-heat the grill to high.
2 Whisk the eggs together with some seasoning.
3 Heat a 23-25cm non-stick frying pan over a medium heat, then add the butter and swirl it around to coat the base and sides of the pan.
4 Pour in the eggs and, as they start to set, drag a wooden spoon over the base of the pan, lifting up little folds of egg to allow the uncooked egg to run underneath
5 When the omelette is set underneath but still very moist on top, sprinkle over the flaked fish and feta.
6 Pour the cream on top, sprinkle with parmesan cheese and put the omelette under the hot grill until lightly golden brown.
7 Slide it on to a warmed plate and serve.

The Carousel thanks Australian Eggs for this recipe!

Tags: breakfasteggsfishhealthymother's dayseafoodyum
Women Love Wellness

Women Love Wellness

Women Love Wellness is your trusted destination for living well, part of the Women Love Network™. From sleep health and mindfulness to fitness, nutrition, beauty and wellness travel, we bring you expert advice, honest reviews and inspiring stories to help women feel their best at every age and stage. Founded by award-winning media entrepreneur Robyn Foyster, Women Love Wellness celebrates wellbeing in all its forms — backed by more than four decades of publishing expertise and a passion for empowering women to thrive.

Related Posts

mexican food

Low GI Mexican Baked Mushroom, Capsicum and Kidney Bean Rice

by Robyn Foyster
18/09/2026
0

Try this healthy low GI dish from Chef Tom Walton for the  GI Foundation. It's a Mexican Baked Mushroom, Capsicum and Kidney Bean Rice This is...

Crunchy Quinoa And Hazelnut Granola Recipe

Crunchy Quinoa And Hazelnut Granola Recipe

by Bannie Williams
20/08/2026
0

Quinoa is an extremely nutrient dense grain and a wonderful  granola breakfast alternative. It is a complete source of protein, as well as a rich source...

nutrition, eating, emotion

The Science of Eating Well: How to Build a Daily Nutrition Rhythm That Lasts

by Jessica Spendlove
14/08/2026
0

Nutrition is a science, but eating is a behaviour, which is why you need a personalised strategy to help you consistently execute your nutrition rhythm. If...

Lola Berry Talks About Why She Always Chooses Certified Organic Products

Lola Berry’s Three Berry Collagen-Boosting Porridge

by Lola Berry
16/07/2026
0

I’m a huge porridge fan – it’s a great way to set you up with lots of long-lasting energy. This recipe is very low in sugar,...

vegetable stock

Chiva-Som Head Chef Sinchai Srivipa’s Multi-Purpose Vegetable Stock

by Sinchai Srivipa
16/07/2026
0

This vegetable stock is used extensively in Chef Sinchai's recipes. It is best when made fresh daily, but can be refrigerated for 2-3 days, or even...

Next Post
90-Somethings Go On A Bookstore Blind Date1

90-Somethings Go On A Bookstore Blind Date

The Secrets To Snacking Yourself Skinny: Experts Reveal All...

The Secrets To Snacking Yourself Skinny: Experts Reveal All...

Other People's Sex Lives: 4 Things Those Couples Are Doing

7 Simple Ways to Boost Your Sex Drive

CATEGORIES

RECOMMENDED

Prepare your summer body in winter
Fitness

Summer Bodies Are Made in Autumn And Winter: Slow And Steady To A Healthy Body

04/03/2026
Bannie Wiliams
Nutrition

A Nutritionist’s Introduction to Weight Loss & Philosophy

05/03/2026

I Spent Years Trying to Find the Woman I Was Before Cancer. She Wasn’t There.

No Libido? Elusive Orgasms? Bedroom Hang-Ups? Here’s The Answer

What The Sisters Behind The Brand Formerly Known as Swiish Want You To Know

How Danya Gamliel Found Her Husband Using Her Clairvoyant Practices

The Healing Benefits Of Crystals for Your Star Sign

Astrologer Hedy Demari’s Star Sign Love Match And Dating Dos and Donts

  • Home
  • About Us

© 2026 Foyster Media Pty Ltd. All rights reserved.

No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Rest & Recovery

© 2026 Foyster Media Pty Ltd. All rights reserved.