• Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
Wednesday, April 29, 2026
  • Login
Women Love Wellness
No Result
View All Result
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Nutrition Food & Drink

Lemon & Dijon Original Crispy Cauliflower Bite Bowls By Leah Itsines

Leah Itsines by Leah Itsines
16/08/2020
in Food & Drink, Recipes
0
Cauliflower
Share on FacebookShare on Twitter

Leah Itsines the Australian cook, best-selling author and renowned food blogger has collaborated with the world-famous Maille Mustard to craft a collection of nourishing plant-based recipes that can be effortlessly created at home using Maille’s versatile kitchen cupboard staples.  

The new collection of plant-based recipes are packed full of flavour and are make perfect meals for autumn and winter. 

SERVES: 2

Related articles

Lola Berry’s Three Berry Collagen-Boosting Porridge

Recipe For A Healthier Deep Dish Caramel Kanzi Apple Pie 

PREP TIME: 10 MINUTES

COOK TIME: 30 MINUTES 

Ingredients: 

  • 1⁄2 cup basmati rice, cooked 
  • 1⁄2 head cauliflower
  • 1 small tomato, quartered
  • 1 red onion, sliced 
  • 1⁄2 cucumber, sliced
  • 1 small handful lettuce 

Dressing for veg: 

  • 2 tsp Maille Dijon mustard 
  • 2-3 tbsp olive oil
  • Salt and pepper
  • Lemon, to taste 
  • 1⁄2 cup panko breadcrumbs 
  • Fresh parsley 

Directions:

  1. Preheat the oven to 180 degrees celsius. 
  2. In a small bowl, add all ingredients under ‘dressing for cauliflower’ and mix well. Add cauliflower florets into a small mixing bowl and coat with dressing. Ensure it is coated well. 
  3. Pour onto a lined baking tray and place into the oven for 30 minutes, giving it a shake every now and again. 
  4. To serve, add rice, salad ingredients and drizzle with olive oil, lemon and salt. Mix well. 
  5. Add cauliflower into the bowl and serve.
Leah Itsines
Leah Itsines

Discover more plant-based recipes by Leah Itsines and Maille’s expert mustard sommeliers at maille.com.au. You can download the complete recipe e-book and also attend a virtual cooking class with Leah for seven of the recipes, where she will guide you through each one step-by-step.

Check out https://maille.com.au for more.

https://womenlovewellness.com/food/freekeh-recipe-with-cauliflower-pomegranate-and-mint/
Tags: Cauliflowerrecipes
Previous Post

How To Care For Your Iron Levels And Charge Your Energy

Next Post

Sharon Pearson’s Advice For Couples In Isolation Relationships

Leah Itsines

Leah Itsines

Leah Itsines is a self-taught cook, best-selling author of The Nourishing Cook, founder of the BARE Guide and, of course, a crazy foodie. Leah’s goal is to provide the world with a way of healthy eating, that doesn't compromise on taste and comfort. She’s all about healthy eating but in a sustainable, delicious way.

Related Posts

Lola Berry Talks About Why She Always Chooses Certified Organic Products
Food & Drink

Lola Berry’s Three Berry Collagen-Boosting Porridge

18/04/2026
Deep dish caramel apple pie
Food & Drink

Recipe For A Healthier Deep Dish Caramel Kanzi Apple Pie 

14/04/2026
Gluten-Free Hot Cross Buns
Food & Drink

The Healthy Ingredient Yummy Organic Hot Cross Buns Recipe

05/04/2026
The Poached Eggs Recipe from Will and Steve Cookbook
Food & Drink

How To Make Compound Butter

05/04/2026
Home,Holiday,Friends,Or,Family,At,The,Festive, Easter, Table
Food & Drink

3 Simple Tools To Reduce Holiday Comfort Eating

05/04/2026
Celebrity trainer James Duigan: Ricotta Pies With Courgette Carpaccio
Food & Drink

Celebrity trainer James Duigan: Ricotta Pies With Courgette Carpaccio

05/04/2026

Recommended

grains, gluten-free

Gluten-Free? Never Fear…You Can Still Eat Grains!

04/03/2026
lighted christmas tree

How To Enjoy Christmas Without Putting On Weight

04/03/2026

Popular Post

    Women Love Wellness

    © 2026 Foyster Media Pty Ltd. All rights reserved.

    Navigate Site

    • Fitness
    • Nutrition
    • Longevity
    • Holistic Wellness
    • Hormonal Health
    • Sexual Wellness
    • Rest & Recovery
    • About Us

    Follow Us

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In
    No Result
    View All Result
    • Fitness
      • Yoga
    • Nutrition
      • Nutrition
    • Longevity
    • Holistic Wellness
    • Hormonal Health
    • Sexual Wellness
    • Rest & Recovery
    • About Us

    © 2026 Foyster Media Pty Ltd. All rights reserved.