• News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
Monday, July 27, 2026
  • Login
Women Love Wellness
No Result
View All Result
  • News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
  • News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Nutrition Food & Drink

Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary

Karina Stewart by Karina Stewart
04/11/2021
in Food & Drink, Healthy
0
Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary

Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary

Share on FacebookShare on Twitter

Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary and Holistic Spa in Koh Samui, Thailand. Perfect for a quick summer dish.

Makes 1 portion

This healthy take on the Thai classic makes a light, refreshing meal that’s bursting with flavour. Pomelo is packed with immunity-boosting vitamin C as well as body-balancing potassium, whilst the zing of chili helps fire up your metabolism and reduces inflammation. Yum som-o makes a wonderfully fresh side dish or a light main meal.

Related articles

Lola Berry’s Three Berry Collagen-Boosting Porridge

Chiva-Som Head Chef Sinchai Srivipa’s Multi-Purpose Vegetable Stock

Ingredients
Pomelo 100 g
Chicken mince 80 g
Shallot, sliced 5 g
Red chili, sliced 2 g
Kaffir lime leaf, sliced 1 g
Mint 1 g
Spring onion, sliced 2 g
Lime juice 1 lime
Fish sauce 5 ml
Palm sugar 5 g
Chili paste 5 g

To garnish
Cucumber, sliced 3 pieces
Long bean 5 pieces
Coriander 1 g

Method
1. Bring a saucepan of water to the boil, add in the chicken mince. Cook thoroughly, strain and leave to cool.

2. In a small bowl, add the chili paste, palm sugar, fish sauce, lime juice and chilies. Whisk together with a fork until the sugar dissolves  into the mixture.

3. Put all the remaining ingredients together in a bowl, add the dressing and toss thoroughly.

4. Present the dish on a plate and garnish with cucumber, long beans and coriander.

Kamalaya is a multi award winning wellness sanctuary and holistic spa on the tropical southern coastline of Koh Samui offering inspired healthy cuisine alongside a choice of tailored wellness programmes including detox, weight loss, stress & burnout, sleep and personalised yoga.

Kamalaya has launched a brand new wellness program ‘Structural Revival’. Behavioural patterns in our modern lifestyles, natural ageing and trauma tend to create postural misalignments that can lead to tightness, tension, discomfort and even pain. The Structural Revival Program is designed to realign the body and improve posture in order to reduce tension, rehabilitate injuries and re-establish highest levels of function and vitality.

Want to age beautifully? Read Kamalaya Co-Founder, Karina Stewart’s top tips for health ageing here…

Previous Post

Pilates Move Of The Week: Muffin Tops Be Gone With The Side Plank

Next Post

3 Ways Mums Can Redefine Self-Care

Karina Stewart

Karina Stewart

Karina Stewart is Founder and Chief Wellness Officer of Kamalaya Wellness Sanctuary and Holistic Spa. Born and raised in Mexico, Karina’s life journey has been greatly influenced by her mother’s interest in natural healing, meditation, yoga and spirituality. From the age of 14, when she began meditating and exploring Asian spiritual philosophies, Karina’s heart was opened to an existence of devotion and self discovery. Karina has more than twenty years experience in the study and practice of diverse Asian healing and spiritual traditions. Prior to Kamalaya, Karina founded a health centre in Kathmandu, Nepal, where for seven years she practiced Oriental Medicine and produced a range of Chinese herbal products. Karina’s vision is behind Kamalaya’s integral wellness programs, which aims to access the inner healing power within each individual and support a harmonious integration of heart, body, mind, and spirit.

Related Posts

Lola Berry Talks About Why She Always Chooses Certified Organic Products
Food & Drink

Lola Berry’s Three Berry Collagen-Boosting Porridge

16/07/2026
vegetable stock
Food & Drink

Chiva-Som Head Chef Sinchai Srivipa’s Multi-Purpose Vegetable Stock

16/07/2026
Zucchini Frying-pan Frittata
Food & Drink

The CSIRO Healthy Gut Diet – Zucchini Frying-pan Frittata

31/05/2026
Superfood Berry Breakfast Inspiration
Food & Drink

3 Healthy And Nutritious Breakfast Recipes From The Energy Guide

18/05/2026
Imambayldi: Vegetarian Stuffed Eggplant Recipe
Healthy

Imambayldi: Vegetarian Stuffed Eggplant Recipe

14/05/2026
Four Ways To Cook With Rice!
Healthy

Lorna Jane’s Kale, Black Rice & Raspberry Salad

11/05/2026
  • Trending
  • Comments
  • Latest
Women working out pelvic floor

Flow Well, Be Well Author Robyn Llewellyn: Why Your Period Is Your Monthly Report Card

23/07/2026
Sarah Rowan

The Mural Making Invisible Illness Impossible To Ignore: Q&A With Artist Sarah Rowan

21/07/2026
Sexual function

Sleep and Sexual Function: Dr Jemma King Explains How Sex Improves Sleep

23/07/2026
CES 2026

Ditch the Willpower Trap: Why Exercise is the Missing Piece in Your Wellness Journey

17/07/2026
Mind Meals: How Your Diet Affects Your Mental Health

Mind Meals: How Your Diet Affects Your Mental Health

0
Healthy porridge bowl

4 Easy Ways To Stop Using Food As Your Escape Parachute

0
Healthy Eating

3 Top Tips To Restart Your Health Engine (After Festive Eating)

0
13 Ways Women Suffer From Confidence Failure & How To Fix It!

13 Ways To Boost Confidence!

0
Women working out pelvic floor

Flow Well, Be Well Author Robyn Llewellyn: Why Your Period Is Your Monthly Report Card

23/07/2026
Northern Territory

Australia, Netherlands and Singapore Ranked Among the World’s Best Countries for Quality of Life

23/07/2026
Sarah Rowan

The Mural Making Invisible Illness Impossible To Ignore: Q&A With Artist Sarah Rowan

21/07/2026
Mum wearing an Oura ring

How Oura Rings Are Helping Pregnant Women Feel More Connected to Their Bodies

21/07/2026
Women working out pelvic floor

Flow Well, Be Well Author Robyn Llewellyn: Why Your Period Is Your Monthly Report Card

23/07/2026
Northern Territory

Australia, Netherlands and Singapore Ranked Among the World’s Best Countries for Quality of Life

23/07/2026
Sarah Rowan

The Mural Making Invisible Illness Impossible To Ignore: Q&A With Artist Sarah Rowan

21/07/2026
Hormonal Health

Flow Well, Be Well Author Robyn Llewellyn: Why Your Period Is Your Monthly Report Card

23/07/2026
World

Australia, Netherlands and Singapore Ranked Among the World’s Best Countries for Quality of Life

23/07/2026
News

The Mural Making Invisible Illness Impossible To Ignore: Q&A With Artist Sarah Rowan

21/07/2026
Hormonal Health

How Oura Rings Are Helping Pregnant Women Feel More Connected to Their Bodies

21/07/2026
Women Love Wellness

© 2026 Foyster Media Pty Ltd. All rights reserved.

Navigate Site

  • News
  • Fitness
  • Nutrition
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Rest & Recovery
  • About Us

Follow Us

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • News
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
    • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us

© 2026 Foyster Media Pty Ltd. All rights reserved.