• Home
  • About Us
  • Wellness Guides
Women Love Wellness
  • News
  • Fitness
  • Nutrition
  • Hormones
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Sleep
Subscribe
No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Hormones
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Sleep
Subscribe
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Food & Drink

Recipe For A Healthier Deep Dish Caramel Kanzi Apple Pie 

Robyn Foyster by Robyn Foyster
01/11/2026
in Food & Drink, Recipes
Reading Time: 3 mins read
A A
0
Deep dish caramel apple pie
Share on Facebook
Share on Twitter

Here’s something for those with a major sweet tooth. Try this recipe for a deep dish caramel Kanzi apple pie that you can make at home for everyone to love.

Ingredients

Related articles

Five Days of Hong Kong Food Taught Me to Rethink Chinese Cuisine

Australians Love Chinese Food: Here Is How to Order It the Healthy Way

  • 3 sheets puff pastry
  • 8 Kanzi apples
  • 1/2 cup (110g) vegan butter*
  • 1 Tbsp tapioca flour
  • 1/4 cup (60ml) water
  • 1 cup (180g) coconut sugar**
  • 1 tsp (5ml) vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/3 cup (40g) almond meal

Method

1. Peel the apples, then cut in half and core. Cut the apples into 4mm slices, and set aside. 

2. Heat a large pot over a medium flame then add the butter. Cook for a few minutes, until the butter is melted and becomes frothy. Add tapioca flour and stir to form a paste. Immediately add sugar, water, spices and sliced apples and cook for 5-7 minutes, or until the apples begin to soften and the mix becomes fragrant. Ensure you stir regularly. Turn off heat and allow to cool completely, around 45 minutes. 

3. Preheat oven to 220C. Line the bottom and sides of a deep dish pie pan with pastry. Pour the almond meal into the base and spread evenly, then top with the cooled apple mixture. Cover the pie with the remaining pastry, in a lattice decoration or if you prefer just solid pastry (make 3 cuts in the top if you do this). Crimp the sides of the pie, then brush the top with milk and sprinkle with raw sugar (optional).

4. Bake for 15 minutes, then turn the oven down and bake for a further 40-45 mins***. Serve while hot with vanilla ice-cream. 

* Yes, you can sub for any butter

**can sub for brown sugar

** The pie is done when the filling begins to bubble through the lattice.

***The pie will brown on top, so if you prefer to avoid this, bake covered with foil for the first 30 minutes.

Read next

  • Dessert Recipes: Healthy Treats and Indulgent Favourites
  • Macadamias, Figs And Honeycomb Chocolate Bark
  • Maggie Beer’s Homemade Chocolate Ice Cream
Tags: dessertpierecipe
Robyn Foyster

Robyn Foyster

Robyn Foyster is a multi-award-winning journalist, media innovator, and founder of Women Love Wellness, The Carousel, Women Love Tech, Women Love Travel, and Game Changers. With more than 30 years of experience across print, digital, television, and immersive media, Robyn has been at the forefront of shaping Australia’s female narrative and driving conversations that matter.As the Founder and Editor of Women Love Wellness, Robyn’s mission is to empower women to live stronger, healthier, and more balanced lives. Guided by her belief that wellbeing is holistic—encompassing mind, body, and spirit—she leads a platform that celebrates women’s health in all its forms. From evidence-based wellness insights and expert guidance to stories that inspire self-care and connection, Robyn is passionate about helping women thrive through every stage of life.

Related Posts

Hong Kong

Five Days of Hong Kong Food Taught Me to Rethink Chinese Cuisine

by Robyn Foyster
01/11/2026
0

Five days of Hong Kong food, from wet markets and dai pai dongs to dim sum and hot pot, showed me how fresh, varied and balanced...

Diana Chan prawns

Australians Love Chinese Food: Here Is How to Order It the Healthy Way

by Women Love Wellness
01/11/2026
0

Chinese food is a favourite cuisine for many Australians. Here is how to enjoy healthy Chinese food at home or when ordering, without missing out on...

Bakers Oven Burger The Rocks

Burger Night, Upgraded: How to Make a Healthier Burger at Home

by Robyn Foyster
01/11/2026
0

Love a burger? Here is how to make a healthier burger at home, from leaner patties and wholegrain buns to colourful toppings that do not skimp...

How To Master The Art Of Food Pornography

How to Photograph Food: Six Easy Tips for Beautiful Meal Photos

by Women Love Wellness
01/11/2026
0

Learn how to photograph food that looks as good as it tastes. Six simple tips on light, angles and framing for better meal photos on your...

Sydney Markets Fresh Awards Winners 2024

Meet the Greengrocers, Growers and Florists Named NSW’s Best

by Women Love Wellness
01/11/2026
0

Meet the best greengrocers in Sydney, plus top growers and florists named at the Sydney Markets Fresh Awards, and learn what makes a great local fruit...

Next Post
Yoga Pose Of The Week: Help Alleviate Stress And Anxiety With The Wheel Pose

Yoga Pose Of The Week: Help Alleviate Stress And Anxiety With The Wheel Pose

Why You Should Be Taking Psyllium Everyday

Why You Should Be Taking Psyllium Everyday

yoga

Yoga For Seniors Is The Best Way To Stay Forever Young. Here's The Proof!

CATEGORIES

RECOMMENDED

What’s on Your Bucket List? Women in Their 20s, 30s, 40s and 50s Tell… (And the Results are Surprising!)
Fitness

What’s on Your Bucket List? Women in Their 20s, 30s, 40s and 50s Tell… (And the Results are Surprising!)

12/09/2026
yoga
Yoga

6 Ways To Celebrate World Yoga Day Around The World!

04/03/2026

Five Days of Hong Kong Food Taught Me to Rethink Chinese Cuisine

Grief at Christmas: The True Story of The 13th Gift and the Kindness That Saved a Family

Why Rescue Dogs Are So Good for Our Wellbeing

Student Debt Stress: How to Help Your Uni-Age Kids Stay Calm About Money

Cat Thao Nguyen’s We Are Here: A Story of Survival, Hope and Belonging

Should You Go to Your School Reunion? What One Writer Learned About Old Wounds

  • Home
  • About Us
  • Wellness Guides
  • Advertise
  • Contact Us
  • Newsletter
  • Privacy Policy
  • Terms & Conditions
Women Love Wellness™ is the health and wellbeing destination for women who want to live longer, stronger and better – covering hormonal health, longevity, sexual wellness, sleep, functional fitness and nutrition. Part of the Women Love Network™: Women Love Tech™ | The Carousel™ | Women Love Travel™ | Game Changers™ | Subscribe to our newsletter. Content is for general information only and is not a substitute for professional medical advice.

© 2026 Women Love Network™ · Robyn Foyster. All rights reserved.

No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Hormones
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Sleep

© 2026 Women Love Network™ · Robyn Foyster. All rights reserved.