• Home
  • About Us
  • Wellness Guides
Women Love Wellness
  • News
  • Fitness
  • Nutrition
  • Hormones
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Sleep
Subscribe
No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Hormones
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Sleep
Subscribe
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Holistic Wellness

Menopause Out Of The Closet

Women Love Wellness by Women Love Wellness
31/05/2022
in Holistic Wellness, Hormonal Health, Relationships
Reading Time: 3 mins read
A A
0
Share on Facebook
Share on Twitter

Judy Barouch shares her story about menopause, and what it really feels like.

Who would have thought, menopause (over)sharing by 40-something Gen X-ers, is now A Thing. As a bemused Baby Boomer, I can’t decide if this is liberating or simply feeding the beast.

Related articles

Cod Liver Oil, Retinol and Kakadu Plum: The Hard-Working Ingredients Behind Ella Baché Skincare

Grief at Christmas: The True Story of The 13th Gift and the Kindness That Saved a Family

Like our monthly menstrual periods, menopause was something we BBs endured in silence, mindful that admitting to the coyly named “Change of Life” might make us appear less capable, less dependable in our working lives.

The most we allowed ourselves? A conspiratorial moan with a trustworthy, same-age friend… or our mums. My mother was less than encouraging, delighting in informing me that her friend Lily still suffered the dreaded hot flushes throughout her ‘70s. Thanks, Mum.

I still shudder at the recollection of the time I scored an audience with the formidable editor of a magazine to which I very much wanted to contribute. Psyched-up in my carefully- curated designer jeans and stripey jumper combo, the dialogue was getting off to a good start when Code Red: that tell-tale heat began rising up from my chest, along my neck and then, most embarrassingly, burning bright across both cheeks. Without missing a beat, Formidable Ed intoned wryly: “Best not to wear turtleneck sweaters during these years,” and with that, the discussion continued.

All so different to the current zeitgeist, where out-and-proud menopause monologues take to the socials along with Facebook self-help groups and podcasts all laying bare the hormonal hell of menopause and peri menopause (that twilight zone sometimes even beginning in the ‘30s, that precedes the denouement of the last period).

li[s
Angela Roma at Pexels

Debilitating symptoms are unashamedly catalogued, each one lauded as a badge of honour: daytime hot flushes plus throw-off-your-sheets- even- in- winter night sweats (check); heavy, prolonged, clot-forming periods alternating with zilch periods for weeks on end (check); sleeplessness (check); batshit-crazy mood-swings (check) and then, the Big Dry. Dryness and itchiness of the skin (bad); pain, redness and scratchiness in the eyes (super bad) and the final indignity: raw, sandpaper-like genitals (The.Very.Worst).

And just like that, the loss of libido follows. (Men-o-pause – curious word, apt if your partner is male, just saying.) A survey of 601 women last November/December by the Menopause Experts Group – a UK-based educational menopause “community” — reported that three quarters of the women (75%) said that menopause made sex less pleasurable while one in six (17%) noted it had become “unbearable” resulting in a quarter of them (27%) giving up on sex entirely.

For those who testified to having had sex around twice a week pre-menopause, this dropped dramatically to only twice a year during menopause.

On reflection, given these disheartening statistics, I’m pleased that these new-breed, self-assured hormone warriors are no longer wary about airing what was once secret women’s business. Unconcerned their revelations might weird others out, and stigmatise their bodies as ageing, by trading info and helpful tips, presumably the journey becomes less lonely.

As for me, that kick-ass jumper is ready to come out of retirement as I near the relief of the finale (unless I’m unlucky, like long-suffering Lily).

Postscript: I did score that gig with the magazine, hot flushes notwithstanding.

https://womenlovewellness.com/health/dr-ginni-mansberg-what-women-really-need-to-know-about-menopause/
Women Love Wellness

Women Love Wellness

Women Love Wellness is your trusted destination for living well, part of the Women Love Network™. From sleep health and mindfulness to fitness, nutrition, beauty and wellness travel, we bring you expert advice, honest reviews and inspiring stories to help women feel their best at every age and stage. Founded by award-winning media entrepreneur Robyn Foyster, Women Love Wellness celebrates wellbeing in all its forms — backed by more than four decades of publishing expertise and a passion for empowering women to thrive.

Related Posts

Ella Baché skincare: a smiling model beside Ella Baché Christmas gift boxes and a beach towel on the sand

Cod Liver Oil, Retinol and Kakadu Plum: The Hard-Working Ingredients Behind Ella Baché Skincare

by Robyn Foyster
11/11/2026
0

From glycerin to Kakadu plum (and, yes, cod liver oil), these are the hard-working ingredients behind Ella Baché skincare – and the products to find them...

A True Story Of A Christmas Miracle By Joanne Huist Smith

Grief at Christmas: The True Story of The 13th Gift and the Kindness That Saved a Family

by Women Love Wellness
01/11/2026
0

Grief at Christmas can make the season feel unbearable. Joanne Huist Smith's true story, The 13th Gift, shows how small acts of kindness can help a...

International Dog Day

Why Rescue Dogs Are So Good for Our Wellbeing

by Women Love Wellness
01/11/2026
0

The benefits of rescue dogs go both ways. Here is how adopting a dog can boost your mood, fitness and social life, and how to support...

Horror High School Reunion Comes With A Warning

Should You Go to Your School Reunion? What One Writer Learned About Old Wounds

by Women Love Wellness
01/11/2026
0

Thinking about your school reunion? One writer went back to face the girl who hurt her at 15. What happened next is a lesson in self-esteem...

Earth Day 2016 Everyone Plant A Tree

Why Planting a Tree Is Good for You and the Planet

by Women Love Wellness
01/11/2026
0

The benefits of trees go far beyond shade. They clean the air, cool our cities and calm our minds. Here is why planting a tree is...

Next Post
Stephanie Alexander

Lyndey Milan's Exclusive Interview With Aussie Icon Stephanie Alexander

Yummy Berry Ice-Cream

Are You Ready For Cauliflower Raspberry Ice Cream?

body

Can You Fast Your Way To A Healthier Gut? Lee Holmes Says You Can

CATEGORIES

RECOMMENDED

Rebecca Gibney Talks Anti-Ageing
Hair Skin & Body

Rebecca Gibney Talks About Anti-Ageing And Her Beauty Secrets

22/10/2021
candy
Holistic Wellness

Three Compelling Reasons Why Excess Sugar Is Bad For You

27/03/2020

Cod Liver Oil, Retinol and Kakadu Plum: The Hard-Working Ingredients Behind Ella Baché Skincare

Can You Spot a Rip? This New AI Tool Can – and It Wants to Teach You How

Five Days of Hong Kong Food Taught Me to Rethink Chinese Cuisine

Grief at Christmas: The True Story of The 13th Gift and the Kindness That Saved a Family

Why Rescue Dogs Are So Good for Our Wellbeing

Student Debt Stress: How to Help Your Uni-Age Kids Stay Calm About Money

  • Home
  • About Us
  • Wellness Guides
  • Advertise
  • Contact Us
  • Newsletter
  • Privacy Policy
  • Terms & Conditions
Women Love Wellness™ is the health and wellbeing destination for women who want to live longer, stronger and better – covering hormonal health, longevity, sexual wellness, sleep, functional fitness and nutrition. Part of the Women Love Network™: Women Love Tech™ | The Carousel™ | Women Love Travel™ | Game Changers™ | Subscribe to our newsletter. Content is for general information only and is not a substitute for professional medical advice.

© 2026 Women Love Network™ · Robyn Foyster. All rights reserved.

No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Hormones
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Sleep

© 2026 Women Love Network™ · Robyn Foyster. All rights reserved.