It’s no secret that celeb’s stay fit and healthy with a bevvy of help from personal trainers, chefs and housekeepers to free up their time! What has been a secret though, until now, is that us mere mortals can now have access to their experts and support crew to get the same results, without it costing us the Hollywood pay packet…
We’ve all seen the fad diets come and go, but the one thing all experts agree on is that maintaining a healthy weight and diet comes down to the food we consume and the exercise we do. Of course choosing the right foods, finding the time to prepare it, getting your portion sizes just right and getting your butt into gear to exercise is a little trickier. Enter the Eat Fit Food program, with the support and guidance of experts who can help navigate your way to a healthier you …
Eat Fit Food Nutritionist Jaime Rose Chambers, who helped design the calorie and portion-controlled meal program, explains it here.
Eat Fit Food: Transform Your Life with Food – 8 week Program
If you are lacking the motivation to get, and stay, fit and healthy, the Eat Fit Food 8 week program could help. Under the guidance of the program’s Nutritionist, Jaime Rose Chambers, and Personal Trainer & Health Coach James Anderson, participants receive a set number of consultations for a celeb-style routine personalised to your needs. Members create an online profile to monitor their weekly results, stress and energy levels, as well as having the support of online experts and forum members, motivation tips, webinars, and weekly fitness and food education videos.
The Food Story…
Time restraints? Calorie confused? Portion-control poor? You’ll love this. The 8 week program delivers your meals and snacks fresh to your door daily, so there’s maximum health and nutritional benefits, and they’re calorie and portion-controlled. And don’t stress about having to BYO your meals to your Sunday BBQ invites – you have the weekends off to mingle and socialise freely, but with helpful advice to learn to make the best food choices, so you won’t be lost after the program finishes and go back to your old eating ways.
The Fitness Story…
Eat Fit Food’s personal trainer looks for ways to help his clients become “strong both physically and mentally”. The program offers three sessions with James to help “educate, inspire and empower women to live healthier, stronger, fitter, leaner and ultimately happier lives.”
The Fit Box…
A fancy new active-wear outfit is enough to inspire some of us to break a sweat. But if your arm requires greater twisting, the Fit Box you receive should do the trick – with its shiny, fancy loot designed to help motivate you, and monitor your performance. Some of the treasures… a pedometer, skipping rope, HEX Dumbbells, Ab wheel and more.
Visit Eat Fit Food for details.
Have you began transforming your life with Eat Fit Food or any other health regimen? Tell us in the comments below!
This story was originally published on The Carousel.
