Whether they live for their morning run, their Pilates class or a weekend kite-surf, the fitness lover in your life is surprisingly easy to buy for. The trick is choosing something that makes their routine better, not just something with a sporty logo.
For the yogi or Pilates devotee
- A quality mat. A grippy, cushioned mat makes every session more comfortable and lasts for years.
- A class pass. A five or ten-class pack at their favourite studio is a gift that keeps on giving.
- Grip socks and a stylish tank. Small, practical and always appreciated.
For the runner
- A properly fitted sports bra. One of the most important pieces of kit for women who run, and often overlooked.
- Running shoes. Best chosen together, so consider a gift voucher from a specialist running store.
- Polarised sunglasses. Essential for early morning and late afternoon runs in Australian sun.
For the home-gym fan
- A set of dumbbells. Strength training is one of the best things women can do for bone and muscle health as they age.
- Resistance bands. Cheap, portable and versatile.
- A program or app subscription. Structure and motivation in one.
For the adventurer
- An insulated drink bottle. Keeps water icy on long summer outings.
- A lightweight backpack. Perfect for hikes, beach days and commuting to the gym.
- An experience. A surfing lesson, a guided hike or a stand-up paddleboard session creates memories as well as fitness.
Choosing well
Think about how they like to move rather than how you think they should. A gift that fits their routine will be used again and again. And if you are stuck, a voucher for a class, a massage or a session with a physio is always welcome.
Looking for workout inspiration to go with the gift? Explore our Workouts and Fitness Tips for Women.
