Sammy Veall is a wellness trailblazer, dedicated yoga teacher, and the visionary founder of Yoga 213—the beloved studio that famously introduced the vibrant, lighthearted practice of hip hop yoga to Australia. Trained in Vinyasa, Hatha, and Niyama hot yoga, Sammy has long been a trusted resident authority on modern mindfulness, with her insights regularly featured in The Carousel, Women’s Health, Yoga Journal, and The Age.