7 Ways To Balance Yourself In Times Of Change
Karina Stewart, co-founder of Kamalaya Wellness Sanctuary and Holistic Spa Resort & Doctor of Traditional Chinese Medicine talks about key ...
Tag: kamalaya
Seven-Day Detox Plan For Women For 2025
With a new year still ahead of us, some of us will be considering a healthy detox to rid the ...
Healthy Winter Food Swaps
By tweaking the ingredients of classic winter recipes and reconsidering the way you prepare and cook these dishes you will ...
Let Food Be Thy Medicine: Kamalaya Healthy Inspired Cuisine
Sadly, these days, food is just as likely to be thy poison as thy medicine, but it doesn't need to ...
Kamalaya’s Tropical Papaya Bee Smoothie Recipe
This Papaya smoothie recipe is a probiotic blend to nourish the gastro-intestinal system and boost intestinal immunity. Makes 1 INGREDIENTS ...
Kamalaya Is Hosting Live Sessions Of Wellness Activities To Enjoy
Having visited Kamalaya Wellness Sanctuary many times, I am thrilled that I can continue to enjoy the meditations and wellness ...
Kamalaya’s Heart Gratitude Meditation – Positivity And Appreciation
We live stressful lives. Sometimes it's hard to find time for ourselves in the midst of our careers and social ...
How To Improve Your Sleep And Why It’s So Important
Karina Stewart, Co-Founder of Kamalaya and Master of Traditional Chinese Medicine, shares with us the importance of sleeping and how ...
The Incredible Story Behind Thailand’s Award-Winning Spa
John Stewart was introduced to Asian philosophy and spirituality at the age of 15. At 23, he joined his yogi ...
