• Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
Wednesday, April 29, 2026
  • Login
Women Love Wellness
No Result
View All Result
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
  • Fitness
    • Yoga
  • Nutrition
    • Nutrition
  • Longevity
  • Holistic Wellness
  • Hormonal Health
  • Sexual Wellness
  • Rest & Recovery
  • About Us
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Nutrition Healthy

Raw Chocolate Mudshake Recipe That’s Truly Healthy For You

Bannie Williams by Bannie Williams
23/08/2021
in Healthy, Nutrition
0
Raw Chocolate Mudshake Recipe That's Truly Healthy For You
Share on FacebookShare on Twitter

Chocolate for breakfast anyone? Yes please.This super food chocolate mudshake will satisfy even the strongest of sweet tooth. High in magnesium, potassium, Vitamin C and Vitamin E to nourish your skin, immune system and promote muscle repair, this raw smoothie will rock your world any time of the day completely guilt free. 

Serves one as a breakfast/light lunch alternative, or 2 as a snack.

INGREDIENTS
2 ripe organic bananas
1/2 ripe avocado
2tsp organic coconut nectar or honey
1/4 cup organic almond milk (more if consistency is too thick)
2 heaped TBS organic raw cacao powder
Organic cacao nibs to top

Related articles

Lola Berry’s Three Berry Collagen-Boosting Porridge

Why You Should Be Taking Psyllium Everyday

METHOD
1 Blend all ingredients until smooth and thick and top with a pinch of extra cacao powder and nibs. 

Tags: healthymudshake
Previous Post

The 6 Signs Of Healthy Ageing: How Do You Rate?

Next Post

The Link Between Inflammation and Depression

Bannie Williams

Bannie Williams

Bannie Williams is a Nutritionist. With a background in nutrition and health writing, Bannie brings her passion for holistic wellness to the daily operations of Fort Green. Fort Green is a family-owned wellness studio in Melbourne, founded in 2008 by Bannie Williams and Nicholas Cooke. The mother of two also regularly teaches Yoga, Pilates, and Barre at both studio locations, guiding clients toward strength, balance, and overall well-being. Nicholas, a graphic designer and secondary teacher, manages the studio’s visual and digital presence, ensuring Fort Green’s aesthetic reflects its ethos of calm and mindful living. Their two children are often seen “helping out” around the studio, adding a warm, family-friendly touch to the space.

Related Posts

Lola Berry Talks About Why She Always Chooses Certified Organic Products
Food & Drink

Lola Berry’s Three Berry Collagen-Boosting Porridge

18/04/2026
Why You Should Be Taking Psyllium Everyday
Nutrition

Why You Should Be Taking Psyllium Everyday

18/04/2026
How To Get Lean & Stay That Way With Dr Joanna
Nutrition

The Anti-Diet: Dr. Joanna McMillan’s Holistic Guide to Real, Sustainable Wellness

05/04/2026
Gluten-Free Hot Cross Buns
Food & Drink

The Healthy Ingredient Yummy Organic Hot Cross Buns Recipe

05/04/2026
Pilates Move of the Week: Bend Like a Banana With The Back Extension
Fitness

Pilates Move of the Week: Bend Like a Banana With The Back Extension

05/04/2026
5 Signs That You May Have Irritable Bowel Syndrome1
Holistic Wellness

Understanding IBS: Signs, Triggers, and How to Find Relief

01/04/2026

Recommended

The Best Online Weight Management Programs

26/01/2024
Lifestyle Changes for Glowing Skin: How to Get Glowing Skin

Lifestyle Changes For Glowing Skin: How To Get Glowing Skin

05/01/2023

Popular Post

    Women Love Wellness

    © 2026 Foyster Media Pty Ltd. All rights reserved.

    Navigate Site

    • Fitness
    • Nutrition
    • Longevity
    • Holistic Wellness
    • Hormonal Health
    • Sexual Wellness
    • Rest & Recovery
    • About Us

    Follow Us

    Welcome Back!

    Login to your account below

    Forgotten Password?

    Retrieve your password

    Please enter your username or email address to reset your password.

    Log In
    No Result
    View All Result
    • Fitness
      • Yoga
    • Nutrition
      • Nutrition
    • Longevity
    • Holistic Wellness
    • Hormonal Health
    • Sexual Wellness
    • Rest & Recovery
    • About Us

    © 2026 Foyster Media Pty Ltd. All rights reserved.