• Home
  • About Us
  • Wellness Guides
Women Love Wellness
  • News
  • Fitness
  • Nutrition
  • Hormones
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Sleep
Subscribe
No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Hormones
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Sleep
Subscribe
No Result
View All Result
Women Love Wellness
No Result
View All Result
Home Food & Drink

Too Gorgeous To Eat: Try These Floral Spring Rolls Recipe

Linda Brennan by Linda Brennan
28/06/2023
in Food & Drink, Healthy
Reading Time: 2 mins read
A A
0
spring flowers
Share on Facebook
Share on Twitter

If you love edible flowers, then try this floral spring roll recipe.  It’s ideal for a light lunch or dinner but the only problem is they look too beautiful to eat. 

The flowers show through the rice paper wrapper like flowers in a window.

Related articles

Five Days of Hong Kong Food Taught Me to Rethink Chinese Cuisine

Australians Love Chinese Food: Here Is How to Order It the Healthy Way

Linda Brennan said she offered some to her builder and he was so impressed, he took pictures before eating them.

This recipe makes 12 rolls.

Dressing for filling

  • 2 teaspoons fresh ginger
  • 2 teaspoons palm sugar
  • 1 tablespoon lime juice
  • 1 dessertspoon sweet chilli sauce
  • 1 teaspoon dulse seaweed flakes
  • 1 teaspoon tamari soy sauce
  • Salt and pepper

Filling and rolls

  • 1 small cake of rice vermicelli noodles
  • ½ cup packaged flavoured tofu
  • 1 cup shredded lettuce leaves
  • 2/3 cup grated carrot
  • 1/3 cup diced red onion
  • 1 small Lebanese cucumber
  • 1 pack of rice paper sheets
  • Begonia flowers and herbal leaves eg parsley, dill, fennel,

To serve: Ginger dipping sauce

Dressing: Grate the ginger very finely. Add it to a bowl with the remaining ingredients and stir to combine. Set aside.

Filling: Soak the rice vermicelli noodles in warm water for 10 minutes until soft. You will need 1 cup rehydrated noodles.

Cut the cucumber in half lengthways and scoop out the seeds. Slice into fine batons. Slice the tofu to match. Add the tofu and cucumber to a bowl with the remaining ingredients for the filling, then spoon over the dressing and mix through.

Assembly: Soak the rice paper sheets one at a time, for 20-30 seconds, in a shallow dish of water. Remove the softened sheet of rice paper from the water and place it on a clean linen tea towel. Lay a line of begonia flowers and leaves across the top third of the rice paper sheet. Put 1 dessertspoon of the filling mix across the middle third of the rice paper sheet. Fold the bottom third of the rice paper sheet to cover the filling. Fold in the sides. Finally, roll the little parcel away from you firmly. As you roll you will see the flowers and leaves rolling around to meet you, visible inside the rice paper. Repeat until the filling and sheets have been used up.

The Carousel would like to thank Linda from Ecobotanica for this recipe.

Read also Kamalaya Baked Apple with Mango Coulis Recipe

Tags: ecobotanicaedible flowersrecipe
Linda Brennan

Linda Brennan

I have a passion for good food grown and prepared locally and enjoy helping you create your own bountiful garden. I have been facilitating workshops and professional development courses for over 2 decades. I help people create sustainable gardens and healthy lives.

Related Posts

Hong Kong

Five Days of Hong Kong Food Taught Me to Rethink Chinese Cuisine

by Robyn Foyster
01/11/2026
0

Five days of Hong Kong food, from wet markets and dai pai dongs to dim sum and hot pot, showed me how fresh, varied and balanced...

Diana Chan prawns

Australians Love Chinese Food: Here Is How to Order It the Healthy Way

by Women Love Wellness
01/11/2026
0

Chinese food is a favourite cuisine for many Australians. Here is how to enjoy healthy Chinese food at home or when ordering, without missing out on...

Bakers Oven Burger The Rocks

Burger Night, Upgraded: How to Make a Healthier Burger at Home

by Robyn Foyster
01/11/2026
0

Love a burger? Here is how to make a healthier burger at home, from leaner patties and wholegrain buns to colourful toppings that do not skimp...

How To Master The Art Of Food Pornography

How to Photograph Food: Six Easy Tips for Beautiful Meal Photos

by Women Love Wellness
01/11/2026
0

Learn how to photograph food that looks as good as it tastes. Six simple tips on light, angles and framing for better meal photos on your...

Sydney Markets Fresh Awards Winners 2024

Meet the Greengrocers, Growers and Florists Named NSW’s Best

by Women Love Wellness
01/11/2026
0

Meet the best greengrocers in Sydney, plus top growers and florists named at the Sydney Markets Fresh Awards, and learn what makes a great local fruit...

Next Post
relationships

Financial Infidelity - How Sneaky Spending Can Sabotage Relationships

Chorizo and Chickpea stew

Cook A Chorizo And Chickpea Stew Using Only 5 Ingredients

fight, relationship

Getting Smart About Gaslighting

CATEGORIES

RECOMMENDED

music gets you pumped
Fitness

Sam Wood’s Best Energy-Boosting Nutrition Tips

28/10/2020
Beef stir fry
Food & Drink

Jessica Spendlove’s Deliciously Simple Beef Stir Fry Recipe

01/11/2026

Five Days of Hong Kong Food Taught Me to Rethink Chinese Cuisine

Grief at Christmas: The True Story of The 13th Gift and the Kindness That Saved a Family

Why Rescue Dogs Are So Good for Our Wellbeing

Student Debt Stress: How to Help Your Uni-Age Kids Stay Calm About Money

Cat Thao Nguyen’s We Are Here: A Story of Survival, Hope and Belonging

Should You Go to Your School Reunion? What One Writer Learned About Old Wounds

  • Home
  • About Us
  • Wellness Guides
  • Advertise
  • Contact Us
  • Newsletter
  • Privacy Policy
  • Terms & Conditions
Women Love Wellness™ is the health and wellbeing destination for women who want to live longer, stronger and better – covering hormonal health, longevity, sexual wellness, sleep, functional fitness and nutrition. Part of the Women Love Network™: Women Love Tech™ | The Carousel™ | Women Love Travel™ | Game Changers™ | Subscribe to our newsletter. Content is for general information only and is not a substitute for professional medical advice.

© 2026 Women Love Network™ · Robyn Foyster. All rights reserved.

No Result
View All Result
  • News
  • Fitness
  • Nutrition
  • Hormones
  • Longevity
  • Holistic Wellness
  • Sexual Wellness
  • Sleep

© 2026 Women Love Network™ · Robyn Foyster. All rights reserved.