Gwinganna’s Polenta and Quinoa Porridge Recipe

Elevate your morning ritual with this Polenta and Quinoa Porridge, a signature recipe from the world-renowned Gwinganna Lifestyle Retreat. Combining the heartiness of polenta with the complete protein of quinoa, this nutrient-dense breakfast is designed for sustained energy and digestive support.

Perfect for those seeking a gluten-free alternative to traditional oats, this creamy porridge helps stabilize blood sugar levels—making it an ideal start for your wellness journey. For more expert-led, wholefood inspiration, you can find over 70 pages of restorative recipes in Gwinganna’s definitive book, A Guide To Gwinganna.

Polenta and Quinoa Porridge Ingredients

• 1 cup polenta
• 1 cup quinoa flakes or grains
• pinch of sea salt                           
• 1 liter filtered water                             
• 2-3 strips of lemon or orange rind
• ½ cinnamon quill
• seeds of 2 cardamon pods, crushed

Method

1. Mix all ingredients together in a saucepan and let these soak for 10 minutes.
2. Bring this to the boil over medium heat and simmer for 10-15 minutes, stirring occasionally. Add more water if required.
3. If desired, sweeten with maple syrup or honey.
4. Serve with your choice of fresh or baked fruits, or nuts.

For more tasty recipes like this Polenta and Quinoa Porridge, visit:

• Gwinganna’s Coconut Poached Chicken