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Home Food & Drink

Gwyneth Paltrow’s Blueberry Cauliflower Smoothie Recipe

Robyn Foyster by Robyn Foyster
28/02/2026
in Food & Drink, Healthy
Reading Time: 2 mins read
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Gwyneth Paltrow's Blueberry Cauliflower Smoothie Recipe

Blueberry Cauliflower Smoothie

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Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavours and clean ingredients such as this Blueberry Cauliflower Smoothie. The Clean Plate is a food-lover’s cookbook and brings everything to the table – from smoothies and soups to bowls, entrées, snacks and desserts – with the ease and flavour that we have come to expect from Paltrow and her team at GOOP.

Blueberry Cauliflower Smoothie

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PACKABLE / QUICK / VEGAN

Serves 1

With antioxidant-rich blueberries and protein- packed almond butter, this smoothie is one
I often throw together after a workout. Buy organic wild blueberries, if you can find them.

1⁄2 cup frozen blueberries
1⁄2 cup frozen cauliflower
1 tablespoon unsweetened almond butter 3⁄4 cup unsweetened almond milk
1 date, pitted and roughly chopped
Juice of 1⁄2 lime

Combine all the ingredients in a high-speed blender and blend until smooth.

This is an extract from The Clean Plate: Delicious, Healthy Recipes for Everyday Glow by Gwyneth Paltrow, published by Hachette Australia RRP $45.00.’

Clean Plate: Gwyneth Paltrow's new book

Photographer credit for all images: Ditte Isager

Blueberry Cauliflower Smoothie
Blueberry Cauliflower Smoothie

This story was originally published on The Carousel.

Tags: clean eatingGwyneth PaltrowHealthy Recipessmoothie
Robyn Foyster

Robyn Foyster

Robyn Foyster is a multi‑award-winning journalist, tech entrepreneur, and founder of Foyster Media, the company behind The Carousel, Women Love Tech, and Game Changers. With over 30 years’ experience across print, digital, television, and immersive media, Robyn has been a leading voice in shaping Australia’s female narrative.Robyn Foyster is a multi‑award-winning journalist, tech entrepreneur, founder and owner of The Carousel, Women Love Tech, and Game Changers. With over 40 years’ experience across print, digital, television, and immersive media, Robyn has been a leading voice in shaping Australia’s female narrative.As editor and founder of Women Love Health, Robyn is passionate about empowering women through evidence-based, impact-driven storytelling. From wellness and personal growth to career development and sustainable living, her work reflects a deep belief that informed, inspired women can transform their lives—and the world around them.

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