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Home Food & Drink

World Vegan Day: Curried Tofu-Spinach Scramble Recipe

Women Love Wellness by Women Love Wellness
02/11/2022
in Food & Drink
Reading Time: 1 min read
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World Vegan Day

World Vegan Day

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To celebrate World Vegan Day (1st Nov), check out this delicious Curried Tofu-Spinach Scramble recipe from MyFitnessPal.

Active time: 5 minutes

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Total time: 15 minutes

Ingredients

  • 1 tablespoon canola oil
  • 1 1/2 cups (212g) crumbled extra-firm tofu
  • 3/8 teaspoon curry powder
  • 1/4 teaspoon kosher salt
  • 1/2 cup (76g) grape tomatoes, halved
  • 4 cups (84g) fresh spinach, lightly packed

Directions

  1. Heat a medium skillet over medium-high heat. Add oil to pan and swirl to coat.
  2. Add tofu, and sprinkle with curry powder and salt. Cook 2 minutes, stirring frequently.
  3. Move tofu to one side of the skillet and add tomatoes to the empty side. Cook 2 minutes or until tomatoes start to wilt.
  4. Gradually add spinach, stirring gently until spinach wilts, about 2 minutes.

Serves: 2 | Serving Size: About 1 cup

For more recipes for World Vegan Day, click here.

Tags: food
Women Love Wellness

Women Love Wellness

Women Love Wellness is your trusted destination for living well, part of the Women Love Network™. From sleep health and mindfulness to fitness, nutrition, beauty and wellness travel, we bring you expert advice, honest reviews and inspiring stories to help women feel their best at every age and stage. Founded by award-winning media entrepreneur Robyn Foyster, Women Love Wellness celebrates wellbeing in all its forms — backed by more than four decades of publishing expertise and a passion for empowering women to thrive.

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