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Home Nutrition Food & Drink

World Vegan Day: Curried Tofu-Spinach Scramble Recipe

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02/11/2022
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World Vegan Day

World Vegan Day

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To celebrate World Vegan Day (1st Nov), check out this delicious Curried Tofu-Spinach Scramble recipe from MyFitnessPal.

Active time: 5 minutes

Total time: 15 minutes

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Ingredients

  • 1 tablespoon canola oil
  • 1 1/2 cups (212g) crumbled extra-firm tofu
  • 3/8 teaspoon curry powder
  • 1/4 teaspoon kosher salt
  • 1/2 cup (76g) grape tomatoes, halved
  • 4 cups (84g) fresh spinach, lightly packed

Directions

  1. Heat a medium skillet over medium-high heat. Add oil to pan and swirl to coat.
  2. Add tofu, and sprinkle with curry powder and salt. Cook 2 minutes, stirring frequently.
  3. Move tofu to one side of the skillet and add tomatoes to the empty side. Cook 2 minutes or until tomatoes start to wilt.
  4. Gradually add spinach, stirring gently until spinach wilts, about 2 minutes.

Serves: 2 | Serving Size: About 1 cup

For more recipes for World Vegan Day, click here.

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