Women Love Wellness

Caroline Dafgard Widnersson is based in Sweden and is a freelance chef and food stylist for a variety of food...

‘Be Zen’ my friend said to me the other day when I was losing my head over something banal and...

Glasgow mother-of-one Donna Docherty had dropped to a size 20 for her wedding a few months earlier, and admits she...

#1 The part we call the 'vagina' is not actually the vagina. Say what?! The vagina is actually an internal...

Chair pose looks so easy, but there is actually quite a lot going on. It’s a standing squat pose, requiring the...